(Yuji Huriyama high on the Nose--pulled from Speedclimb.com)
The last warmth of summer has given way to a chilly fall. The East Bay Bouldering Crew is craking as usual. Hans and Yuji are going for another speed attempt on the Nose today, and blue skies surround SF despite the Blue Angels' best attempts to scare the city with their vulgar display of power and noise.
I've been experimenting with different variations on my hangboard routine (pyramid hangs: 2,4,6,4,2 seconds; 10 minute condensed workouts; L-sit pullups). I'm still a bit of a novice at this kind of training, but I'm keeping with it. The hardest part of training is choosing to begin.
(Old Reinhardt Karl photo from Wolfgang Gullich's book.)
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